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Extract from the El Valle Travel Guides:
Just beyond San Carlos, 96km west of Panam City, a side road climbs up into the cordillera to
EL VALLE
, a small village set in an idyllic fertile valley that was once the crater of a volcano, now long extinct. At 600m above sea-level, El Valle is comparatively cool, and the surrounding countryside is good for walking or horse-riding. The area is renowned for its flowers and
orchids
, and is a popular retreat for residents of Panam City at the weekend, when it gets very busy. Otherwise it's a peaceful place, where most people get around by bicycle or on horseback and the only noise is of lawnmowers and of hummingbirds... read the whole El Valle Travel Guides...
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